See who I really am….New Look!

I’ve spent the morning redesigning the website to make it look slicker and easier to use and a fancy new logo too…. Let me know what you think of the changes! I’ve also outed myself so I’m no longer anonymous on here, I figured if I was talking about mental health stigma and support I…

Carrie Fisher

At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you’re living with this illness and functioning at all, it’s something to be proud of, not ashamed of”  – Carrie Fisher As pointed out last year in the Huffington Post, Carrie Fisher was a total badass!…

Are you lonely?

Do you look at your phone in the hope someone has made contact? Do you think about contacting old friends but then have second thoughts as they’ve all got on with their lives but you haven’t? Do you spend all day on your own and never actually speak any words to anyone? Do you find…

Friends

Feeling all alone in the world Rare that I find someone I connect with Isolated, desperate, lonely Eventually I will give up searching Nobody ever truly understands me Depressive thoughts make this worse Self-esteem goes lower