15 things I am good at….

Often it is useful to stand back and think about the things you ARE good at.  Mental health problems such as depression sometimes mean we only think about the things we aren’t good at and the mistake we make. So, I challenge you all to make a list of 15 things you are good at….

I write because…

This is kind of an extension to Goals for this blog and why I blog at all. I write either on here on in my journal as I need to get some feelings out of me that I don’t want to tell other people about.  I am quite a shy, reserved person in real life and I…