The Greatest Showman

Okay, I’m IN LOVE with this movie and soundtrack. And yes I know it has been out a while but it’s been growing and growing on me. In fact, I have my daughter to blame for making me watch it as I’m not usually a big musical film fan, Hairspray aside….that is awesome!   Fun…

See who I really am….New Look!

I’ve spent the morning redesigning the website to make it look slicker and easier to use and a fancy new logo too…. Let me know what you think of the changes! I’ve also outed myself so I’m no longer anonymous on here, I figured if I was talking about mental health stigma and support I…

15 things I am good at….

Often it is useful to stand back and think about the things you ARE good at.  Mental health problems such as depression sometimes mean we only think about the things we aren’t good at and the mistake we make. So, I challenge you all to make a list of 15 things you are good at….